As the first step towards dissociating with the body, is to keep associating yourself as the Prana that is embodied. As the inner force that is guiding all actions and thoughts.
Then the next powerful association is with the mind. Break it up with the witness behaviour as watching your thoughts.
Someday the grace will arrive to realise that even the witness is a reflection of what you truly are, a complete irreversible freedom!
Thursday, October 18, 2018
You are the prana, the vital breath possessing this body mind
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