If you give in to an illness, it will claim is victory! Fight it!! Remember that an illness is due to a foreign body, a bacteria or virus that has attacked your body and won an initial battle against your immune systems. Support your immune systems so they win the war, faster! And the mind is the biggest weapon in this fight. Rest is the next best. Diet the one after. Medicines only after that.
We all know how if we are busy with something more pressing, the feeling of being ill doesn't manifest. It is equally important to keep work at manageable levels than tiring, during a period of illness. Mainly the takeaway here is to keep the mind happy and strong. Distract it away from the illness with interesting thing, and train it to not give the illness too much importance. This might sound radical but is factual: Worse case your body dies, the mind and self lives on!!
Never ever give the illness victory. Be like a warrior in battle who may die, but never loses!!
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